A Girls Best Friend
Body & Mind
Take time to relax, restore and reconnect.
Offering a range of holistic treatments designed to nurture both body and mind, these experiences are perfect whether you’re looking to ease muscular tension, reduce stress, improve wellbeing or simply enjoy some well-deserved time for yourself.
Every treatment is tailored to your individual needs, allowing you to fully unwind whilst supporting your physical and mental wellbeing.
Massage Treatments
Swedish Massage
A traditional massage using flowing techniques and medium pressure to promote relaxation, improve circulation and ease muscular tension.
Perfect for those looking to unwind and restore balance.
Aromatherapy Massage
A deeply relaxing massage using carefully selected aromatherapy oils tailored to your individual needs.
Designed to soothe tired muscles, calm the mind and promote a sense of wellbeing from head to toe.
Deep Tissue Massage
A firmer, results-focused massage incorporating deeper pressure, forearm techniques and stretching movements.
Ideal for relieving persistent tension, muscular aches and areas of tightness.
All massage treatments are available as:
* The Reset – 25 Minutes * The Signature – 45 Minutes * The Personalised – 55 Minutes * The Total Rebalance – 85 Minutes
Each treatment can be tailored to your individual requirements on the day of your appointment.
Body & Wellbeing Rituals
The Back Ritual – 40 Minutes
A deeply relaxing treatment designed to refresh tired skin and release upper body tension.
Beginning with a cleansing foot ritual and natural body brushing to stimulate circulation and exfoliate the skin, this treatment is followed by a hot stone foot and leg massage and an aromatherapy back, neck and shoulder massage, including work into the scalp and neck to ease tension and encourage relaxation.
The Stone Serenity – 45 Minutes
A specialist Hot Stone Massage using smooth, heated basalt stones.
The comforting warmth helps relax muscles, improve circulation, encourage restful sleep and relieve stress whilst promoting a deep sense of relaxation.
The Reflex Ritual – 45 Minutes
A restorative foot treatment inspired by traditional reflexology techniques.
Using targeted pressure points across the feet, this treatment aims to encourage relaxation, reduce tension and support overall wellbeing.
Ear Candles – 30 Minutes
A soothing treatment designed to help relieve feelings of sinus congestion and pressure.
Your treatment is completed with a relaxing facial and scalp pressure point massage for the ultimate sense of calm.
The Sensory Restore – 55/85 Minutes
The ultimate relaxation experience.
Beginning with calming inhalations, your treatment includes a tailored back, neck and shoulder massage, incorporating hot stones where required to ease tension and soothe tired muscles.
This is followed by a personalised facial tailored to your skin’s needs. Whilst your treatment mask works its magic, enjoy a hot oil scalp massage, hand and arm massage, or a combination of both.
A truly indulgent treatment designed to leave you feeling restored, relaxed and rebalanced.
Wellbeing Facials
Essential Facial – 30 Minutes
A refreshing facial designed to boost hydration and restore radiance.
Including a double cleanse, exfoliation, facial massage, targeted serum, eye treatment and prescriptive moisturiser, this treatment is perfect when your skin needs a little pick-me-up.
Signature Facial – 45 Minutes
The perfect balance of results and relaxation.
Combining deep cleansing, exfoliation, facial massage and a tailored treatment mask, this facial leaves your skin feeling refreshed, nourished and glowing.
Personalised Facial – 55 Minutes
A bespoke facial experience tailored to your individual skin concerns and wellbeing needs.
Combined with a relaxing scalp massage, this treatment helps ease tension whilst restoring your skin’s natural glow.
Unit 6, Hollands Road Business Centre, 21-27 Hollands Road, Haverhill, SUFFOLK, CB9 8PU
M; 07726 318127
E; gabbie@agirlsbestfriendbeauty.co.uk